by Christopher Vasey · Inner Traditions Bear and Company · tapa blanda · ISBN 9780892810994
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«The Acid-Alkaline Diet for Optimum Health» is Christopher Vasey's nutrition guide in paperback (170 pages, in English).
Naturopath Christopher Vasey explains how acidifying foods disrupt the acid-base balance and how to restore it through diet. He proposes home methods for measuring acidity, classifies foods by their alkalizing or acidifying effect, and offers tables for designing a plan tailored to each person.
Published by Inner Traditions Bear and Company in 2003; the author, Christopher Vasey, is a naturopath specializing in detoxification and rejuvenation.
A work for readers interested in natural health, nutrition, and acid-base balance diets.
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