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The Art of Surfing
by Raul Guisado · Falcon Pr Pub Co · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Raul GuisadoPublisher: Falcon Pr Pub CoFormat: tapa blandaLanguage: enRelease date: 1/9/2002ISBN: ISBN 9780762724666
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Synopsis of The Art of Surfing
Este manual de entrenamiento, escrito por el entrenador de surf competitivo Raul Guisado, es una guía esencial tanto para surfistas principiantes como avanzados. El libro ofrece principios de entrenamiento y coaching aplicados a este deporte, cubriendo desde los fundamentos del equipo y la anatomía de las olas hasta técnicas avanzadas de maniobras, biomecánica y preparación psicológica para la competición. Con un enfoque integral, la obra ayuda a los lectores a mejorar su técnica, ampliar su repertorio de movimientos y desarrollar un plan de entrenamiento físico y mental para alcanzar su máximo potencial en el agua. Es una herramienta indispensable para cualquier surfista que busque elevar su rendimiento al siguiente nivel.
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