by Kolektiv · tapa blanda · ISBN 9789724144948
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«The Mind Gym: Desperte a Sua Mente» is the self-development book published by Leya in 2019 in paperback (312 pages, in Portuguese).
The book brings together exercises and techniques to get more out of the mind and improve the way you think. It covers creative problem-solving, stress, time management, persuasion and memory, and includes quizzes and practices to see how each person reacts to different situations.
First installment of the The Mind Gym series. The English original was published in 2005; the Portuguese edition from Leya is from 2019.
For readers of self-help and personal development interested in training the mind and improving their wellbeing.
