by Barry Schwartz · Harper Perennial · tapa blanda · ISBN 9780060005696
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In 'The Paradox of Choice', Barry Schwartz explores how the abundance of choices in modern society, from buying jeans to choosing retirement plans, can generate anxiety, dissatisfaction, and stress. Schwartz argues that, contrary to popular belief, having too many options can be detrimental to our psychological and emotional well-being, leading to paralysis in decision-making and clinical depression. Through research in the social sciences, the author offers practical strategies to limit choices, focus on what is important, and derive greater satisfaction from the decisions we make.
