by Alain Braconnier, Eric Albert · Odile Jacob · tapa blanda · ISBN 9782738101846
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«Tout est dans la tête» is the psychology essay by Alain Braconnier and Éric Albert, published by Odile Jacob in paperback (256 pages, in French).
The authors, both psychiatrists, start from the idea that «everything is in the head» to explain how emotions and thoughts influence stress and daily life. They propose an everyday psychology that helps reconcile aspirations and emotions, personal satisfaction and relationships with others, stress and effectiveness.
The subtitle of the work is «Émotion, stress, action»; it was originally published in 1992 and includes bibliographic references.
General public interested in practical psychology, emotion management and personal development.
