by Eric Albert · Odile Jacob · tapa blanda · ISBN 9782738102713
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«Comment devenir un bon stressé» is Eric Albert's essay on work-related stress, published by Odile Jacob in paperback (200 pages, in French).
The book analyzes stress in the professional environment and offers keys to understanding how pressure is generated at work. It proposes reviewing working methods and workplace relationships to gain effectiveness without excessive demands, and also addresses how to reconcile performance with personal well-being.
Published on October 26, 1994, the book belongs to the OJ.Psychologie collection from Odile Jacob. Its author is a psychiatrist and business consultant specializing in the workplace.
Aimed at professionals and readers interested in understanding workplace pressure and finding a balance between productivity and well-being.
