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Training autogeno. Energia, forza e rilassamento
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OtrosISBN | 9788870318555
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Product details
Pages: 96 pages
Author: Dietrich Langen
Publisher: Red Edizioni
ISBN: 9788870318555
Format: tapa blanda
Language: it
Release date: 1/12/1998
ISBN: 9788870318555
Synopsis of Training autogeno. Energia, forza e rilassamento
El libro 'Training autogeno. Energia, forza e rilassamento' de Dietrich Langen, publicado por Red Edizioni, explora las técnicas de entrenamiento autógeno para alcanzar energía, fuerza y relajación. Este libro, perteneciente a la serie Corpomente, ofrece una guía práctica para mejorar el bienestar físico y mental a través de ejercicios de relajación y autoconcentración. Ideal para aquellos interesados en la psicología y las técnicas de relajación.
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