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La relajación para todos
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Salud y BienestarISBN | 9788424125448
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Product details
Pages: 63 pages
Author: Dietrich Langen
Publisher: Editorial Everest
ISBN: 9788424125448
Format: tapa blanda
Language: es-ES
Release date: 1/1/1991
ISBN: 9788424125448
Synopsis of La relajación para todos
Descubre cómo desconectar, relajarte y descansar a través del entrenamiento autógeno con 'La relajación para todos' del Prof. Dr. Med. Dietrich Langen. Este libro te guiará para aprender a autorrelajarte mediante la concentración, ofreciéndote una guía médica práctica y accesible. Ideal para aquellos que buscan mejorar su bienestar y reducir el estrés en su vida diaria.
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