by Alejandro Pareja Rodríguez, Raphael Kellman · tapa blanda · ISBN 9788484457534
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Tu cerebro integral» is the health manual by Alejandro Pareja Rodríguez and Raphael Kellman, published by Gaia Ediciones in paperback.
The work proposes a plan to treat depression, anxiety, and psychological fatigue by natural means. It explains the connection between the brain, the gut, the microbiome, and the thyroid, and argues that diet and certain everyday habits are key to mental and emotional balance.
It has 448 pages, was published on August 17, 2018, in Spanish, and is part of the Salud natural collection.
For readers interested in mental health and well-being who are looking for natural approaches to depression, anxiety, and mental fatigue.
