by Ali Ata Pouramini · Vivir Books · tapa blanda · ISBN 9788494289804
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«Tú eres tu medicina» is the health and wellness essay by Ali Ata Pouramini, published by Vivir Books in paperback (262 pages, in Spanish).
It answers the most common questions about health and wellness: why some people get sick more than others, how diet and lifestyle influence longevity, and what role exercise, supplements or posture play. A practical approach, from natural medicine and chiropractic, to understand the origin of health.
First edition published in 2014. The author holds a doctorate in chiropractic and a master's in Chiropractic Sciences.
Aimed at those seeking answers about diet, longevity and natural health care.
