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Tu mejor medicina eres tú
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Salud y BienestarISBN | 9788408194569
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Product details
Pages: 416 pages
Author: Javier Dols Juste
Publisher: Planeta
ISBN: 9788408194569
Format: tapa blanda
Language: es-ES
Release date: 9/10/2018
ISBN: 9788408194569
Synopsis of Tu mejor medicina eres tú
Descubre cómo mejorar tu salud física y mental con 'Tu mejor medicina eres tú' de Javier Dols Juste. Este libro te ofrece 300 ideas prácticas y consejos para incorporar hábitos saludables en tu vida diaria. Aprende a entender mejor tu cuerpo, controlar tus preocupaciones y alcanzar la felicidad a través del bienestar personal. Una guía esencial para vivir una vida más sana y plena.
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