by Dra. Vidales · Libros Cúpula · tapa blanda · ISBN 9788448068714
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This book by Dr. Vidales explores the relationship between anxiety and appetite, offering strategies to control emotional eating and achieve sustainable weight loss. Aimed at those who eat without hunger and use food as comfort, it provides practical tools to combat anxiety and improve eating habits. With effective tips and techniques, this book is a useful guide to transform the relationship with food and achieve comprehensive well-being.
