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Transforma tu salud con el método Arturveda
by Arturo Castillo · Zenith · tapa dura · 304 pages
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Pages: 304 pagesAuthor: Arturo CastilloPublisher: ZenithFormat: tapa duraLanguage: es-ESRelease date: 10/11/2021ISBN: ISBN 9788408246428
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Synopsis of Transforma tu salud con el método Arturveda
Descubre cómo transformar tu salud a través del método Arturveda, una adaptación moderna de la sabiduría ayurvédica. Este libro te guiará para que conozcas los principios del ayurveda, identifiques tu dosha y encuentres tu equilibrio interno. Aprende a comer de manera consciente, eligiendo los alimentos que benefician tu cuerpo y mente. Con más de setenta recetas deliciosas y fáciles de preparar, basadas en el ayurveda pero adaptadas a nuestra cocina, podrás restablecer tu bienestar físico y mental. Únete al método Arturveda y comienza a vivir en plenitud.
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