
by Dra. Gabriela Pocoví Gerardino · Zenith · tapa blanda · ISBN 9788408265795

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«Atención con la inflamación» is the health guide by Dr. Gabriela Pocoví Gerardino, published by Zenith in paperback (256 pages, in Spanish).
The work explains what chronic inflammation is and how it can underlie migraines, allergies, digestive, hormonal, autoimmune problems, and low energy. Starting from gut care and its microbiota, it proposes anti-inflammatory dietary and lifestyle guidelines to strengthen the immune system and improve quality of life.
This book belongs to the Health and Wellness collection. Gabriela Pocoví Gerardino holds a doctorate in Medicine and Public Health, is a nutritionist-dietitian, and a science communicator.
Aimed at people with discomfort associated with chronic inflammation who seek practical guidelines to reduce malaise through diet.
