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Second life
Tu mente en forma
by Tony Buzan · Urano · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Tony BuzanPublisher: UranoFormat: tapa blandaLanguage: es-ESRelease date: 20/9/2004ISBN: ISBN 9788479535612
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Synopsis of Tu mente en forma
En 'Tu mente en forma', Tony Buzan, autor de renombre internacional y creador de los Mapas Mentales®, ofrece consejos prácticos y efectivos para mejorar las capacidades de tu mente y cuerpo, fortaleciendo la conexión entre ambos. Este libro proporciona un programa integral de entrenamiento cuerpo-mente, con ejercicios prácticos y Mapas Mentales® que te ayudarán a cambiar hábitos negativos por saludables, convertir errores en éxitos, alcanzar tus metas, y dominar el estrés. Además, incluye sugerencias sobre actividades físicas y nutrición para potenciar tu inteligencia y bienestar general.
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About the author
Tony Buzan
Anthony Peter "Tony" Buzan was an English author and educational consultant.
1942–2019184 titles published
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