by Marc de Smedt · Le Grand Livre du Mois · tapa dura · ISBN 9782286105044
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«Une journée, une vie» is the practical philosophy essay by Marc de Smedt, published by Le Grand Livre du Mois in hardcover (223 pages, in French).
Under the Zen adage that everything happens in the present, Marc de Smedt proposes making the most of each day's uniqueness and turning it into a beautiful and useful moment. He brings together wisdom from East and West in a manual of optimism to overcome anxiety, cleanse the psyche and discover the extraordinary in the everyday; change begins from within.
Subtitle: Fragments de sagesse dans un monde fou. The cover announces an audio CD with a meeting with Marc de Smedt. Published on October 16, 2013.
Recommended for readers interested in practical philosophy, personal wellbeing and wisdom from East and West.
