by Franca Sacchi · De Vecchi Editorial · tapa blanda · ISBN 9788431510886
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«Vencer el dolor de espalda con la gimnasia» is the practical exercise guide by Franca Sacchi, published by De Vecchi Editorial in paperback (124 pages).
A practical work addressing back pain through gymnastics sequences aimed at activating the body's self-healing, with strengthening and flexibility exercises, and includes specific programs for pregnancy, postpartum, athletes and dancers. It is supported by 106 instructional photographs.
It belongs to the Health Collection and addresses upper back pain through therapeutic exercises.
Useful for readers with back discomfort who prefer guided exercises, and includes specific guidelines for pregnant women, athletes and dancers.
