by Vv.Aa. · Parragon · tapa dura · ISBN 9781474808781
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«Verdes y depurativos» is the healthy cookbook by Vv.Aa., published by Parragon in hardcover (128 pages, in Spanish).
The book brings together more than 60 recipes for green juices, smoothies, drinks, soups and creams, made with raw vegetables and fruits, herbs, spices and healthy fats. It explains how to make the most of their phytonutrients, vitamins, antioxidants and fiber, and how to include them in the diet to gain energy, stay in shape or do a detoxifying cleanse.
The back-cover subtitle is «Energía verde para la salud y la felicidad». ISBN 978-1-4748-0878-1. The work belongs to the Health and Wellness category.
For people looking to stay in shape, boost their health or give their body a detoxifying cleanse.
