by Nell Stephenson, Loren Cordain · Harvest · tapa blanda · ISBN 9780470913048
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«The Paleo Diet Cookbook» is the cookbook by Nell Stephenson and Loren Cordain, published by Harvest in paperback (256 pages, in English).
A recipe collection applying paleo diet principles to over 150 recipes: breakfasts, lunches, dinners, snacks and drinks. Includes complete two-week menus, shopping and pantry tips, and recipes designed for athletes and active people, based on lean protein, vegetables and fruits.
The volume, part of the Paleo series, complements the bestseller The Paleo Diet and includes 16 pages of color photographs.
Aimed at those following the paleo diet and at athletes or active people who want to expand their recipe repertoire.
Loren Cordain is an American scientist who specializes in the fields of nutrition and exercise physiology. He is notable as an advocate of the Paleolithic diet.
