by Rba Integral · RBA Libros · tapa dura · ISBN 9788478712717
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«Verduras y legumbres» is the cookbook by RBA Integral, published by RBA Libros in hardcover (180 pages, in Spanish).
The book brings together recipes for vegetables and legumes arranged by season: fava beans and tender peas, vegetable coca, tomatoes stuffed with mushrooms and shrimp, and chard and green beans stewed with chickpeas. It also explains how the Mediterranean diet can help prevent chronic diseases such as heart disease, diabetes or obesity.
The book is number 042 in the Otros Gastronomía collection and has ISBN 9788478712717; it was published in 2004.
Aimed at readers looking for seasonal recipes with vegetables and legumes and information on the benefits of the Mediterranean diet.
