by Thomas Anthony Harris · Debolsillo · tapa blanda · ISBN 9788497598521
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«Yo estoy bien, tú estás bien» is the self-help essay by Thomas Anthony Harris, published by Debolsillo in paperback (253 pages, in Spanish).
Part of the transactional analysis model, the book proposes that three ego states coexist in every person: the Parent, the Adult and the Child. Harris explains how to identify these roles in everyday communication and how to strengthen the Adult position to make free decisions, improve interpersonal relationships and stop repeating patterns learned in childhood.
Belongs to the Debolsillo Self-Help collection, number 52. Translation by Ramón Hernández Sol. Original work from 1967, published as «I'm OK, You're OK».
Recommended for readers interested in personal development, popular psychology and improving personal relationships.
