Yo sí que cocino

Synopsis of Yo sí que cocino

«Yo sí que cocino» is the healthy cooking recipe book by Patricia Pérez, published by Debolsillo in paperback (208 pages, in Spanish).

Patricia Pérez, nutritional coach of the show Alaska y Mario, proposes healthy menus to detoxify the body and gain well-being. Includes guidelines for shopping and cooking better and adapting menus to problems such as stress, constipation, fluid retention or the care of skin, hair and nails.

Published on January 19, 2017, it belongs to the Clave collection of Debolsillo. The work continues the line of «Yo sí que como».

For readers interested in nutrition and healthy cooking who want to improve their habits with easy recipes and detoxifying menus.