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Second life
Yo sí que cocino
by Patricia Pérez · DEBOLSILLO · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Patricia PérezPublisher: DEBOLSILLOFormat: tapa blandaLanguage: es-ESRelease date: 19/1/2017ISBN: ISBN 9788466337502
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Synopsis of Yo sí que cocino
Descubre cómo revolucionar tu gastronomía con 'Yo sí que cocino' de Patricia Pérez, la coach nutricional de Alaska. Este libro te ofrece menús saludables para depurar el organismo y alcanzar la felicidad. Aprende a hacer la compra de manera inteligente, cocinar los alimentos de forma adecuada y confeccionar menús dinámicos que se ajusten a tus necesidades. Combate el estrés, el estreñimiento y la retención de líquidos, y disfruta de una piel, pelo y uñas radiantes. Patricia te guía con un estilo ameno y didáctico para que disfrutes en la cocina mientras cuidas tu salud. ¡Bienestar físico y mental con platos saludables y deliciosos!
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