by Ramiro Calle · Ediciones Jaguar · tapa blanda · ISBN 9788495537393
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Discover the balance between body and mind with 'Yoga y Vitalidad', a complete guide to the Ramiro Calle method. This book offers breathing, relaxation, and concentration techniques, along with yoga body positions (asanas) and their healing benefits. Learn to harmonize your body and mind to experience a great sense of vitality and overall well-being. Ideal for those looking to improve their health and wellness through yoga.
