by Ramiro A. Calle · Oberon · tapa blanda · ISBN 9788496052550
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
This book explores the connection between yoga and zen as paths to mental calm and emotional harmony. Ramiro A. Calle, the author, presents both disciplines as systems for achieving self-realization and wisdom. Yoga, with its roots in India, offers techniques for physical, mental, and spiritual improvement, while Zen, originating in China and developed in Japan, provides attitudes and techniques for mental balance and clarity of vision. This book is a guide for those seeking serenity and self-knowledge through these ancient practices.
