by Jean Carper · Harper Perennial · tapa blanda · ISBN 9780060984403
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«Your Miracle Brain» is Jean Carper's popular science essay on brain health, published by Harper Perennial in paperback (378 pages, in English).
Jean Carper presents the findings of nutritional neuroscience and explains how diet and certain supplements can influence brain performance. The book covers memory, mood, IQ and creativity, and proposes measures to prevent and reverse mental aging.
The book's full subtitle is «Maximize Your Brainpower, Boost Your Memory, Lift Your Mood, Improve Your IQ and Creativity, Prevent and Reverse Mental Aging».
Recommended for readers interested in health, nutrition and wellness, with special attention to memory and mental performance.
Jean Carper is a New York Times best-selling author, an American medical journalist, contributing editor to USA Weekend, and author of 24 books.
