
by Taisen Deshimaru, Yujiro Ikemi · Editorial Kairós · tapa blanda · ISBN 9788472452183

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«Zen y autocontrol» is the Zen Buddhism essay by Taisen Deshimaru and Yujiro Ikemi, published by Editorial Kairós in paperback (244 pages, in Spanish).
Yujiro Ikemi, pioneer of psychosomatic medicine, presents the practice of Zen as a therapeutic method of self-control, from the body-mind-universe unity. Taisen Deshimaru, Zen master, explains the foundations of the tradition and Buddhist psychology. The work synthesizes modern therapies and meditation, inviting readers to live fully.
Work from the Sabiduría Perenne collection, translated from French by Ramón Badía.
For readers interested in Zen Buddhism, meditation, and the links between spirituality and health.

Taisen Deshimaru was a Japanese Sōtō Zen Buddhist teacher, who founded the Association Zen Internationale.
