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Kenneth H. Cooper

Kenneth H. Cooper

AuthorBooks · Second handSince 1931

Kenneth H. Cooper is an American doctor of medicine and former Air Force lieutenant colonel from Oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health. In 1966 he coined the term, and his book Aerobics was published in 1968, which emphasized a point system for improving the cardiovascular system. The popular mass market version was The New Aerobics (ISBN 0-553-26874-0), published ten years later.

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Curiosities about Kenneth H. Cooper

Birth
1931
Death
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First book
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Years writing
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Kenneth H. Cooper is globally recognized as the father of the aerobics concept.
His seminal work, Aerobics, revolutionized how we understand physical exercise.
Before dedicating his life to health, he served as an officer in the United States Air Force.
Throughout his prolific career, he has published a total of 52 works on wellness.
Born in Oklahoma City, his approach combines science with the practice of popular exercise.

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