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by Kenneth H. Cooper · Frankfurt, Fischer Taschenbuch Verlag, · tapa blanda · ISBN 9783436012649
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Este libro, titulado 'Bewegungstraining', es una guía práctica para mejorar el rendimiento físico. Escrito por Kenneth H. Cooper y publicado por Fischer Taschenbuch Verlag en 1974, el libro ofrece una visión completa del entrenamiento físico y cómo aumentar la eficiencia del cuerpo a través del ejercicio. Es una obra ideal para aquellos interesados en la fisioterapia y en mejorar su salud y bienestar a través del movimiento.
Kenneth H. Cooper is an American doctor of medicine and former Air Force lieutenant colonel from Oklahoma, who pioneered the benefits of doing aerobic exercise for maintaining and improving health. In 1966 he coined the term, and his book Aerobics was published in 1968, which emphasized a point system for improving the cardiovascular system. The popular mass market version was The New Aerobics (ISBN 0-553-26874-0), published ten years later.
