ECHO Droits Audiovisuels · DVD · EAN 3760041821169
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«Initiation au Taï Chi» is the tai chi video directed and performed by Jason Chan, released by ECHO Droits Audiovisuels on DVD (2003).
The video offers an introduction to tai chi with Jason Chan, featuring a progression of gentle movements and postures combined with breathing. Its aim is to show the fundamentals of this practice to promote the circulation of energy and inner balance.
Duration: 65 minutes. Audio in French and Dutch (Dolby Digital 2.0 mono). Picture in 1.33:1. DVD edition with one disc (region B).
Aimed at beginners who want to learn the fundamentals of tai chi at home.
