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100 alimentos para mantenerse joven
3.8
Salud y BienestarISBN | 9781445448268
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Product details
Pages: 120 pages
Author: Charlotte Watts
Publisher: PARRAGON
ISBN: 9781445448268
Format: tapa blanda
Language: es-ES
Release date: 1/1/2014
ISBN: 9781445448268
Synopsis of 100 alimentos para mantenerse joven
Descubre cómo mantenerte joven y saludable a través de la alimentación con '100 alimentos para mantenerse joven'. Este libro te presenta una selección de alimentos esenciales y recetas diseñadas para mitigar los efectos del envejecimiento. Aprende a incorporar estos alimentos a tu dieta diaria y disfruta de sus beneficios para una vida más larga y plena. Una guía práctica para mejorar tu bienestar a través de la nutrición.
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