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1001 maneras de relajarse
4.6
Salud y BienestarISBN | 9788420555539
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Product details
Pages: 192 pages
Author: Susannah Marriott
Publisher: ALHAMBRA
ISBN: 9788420555539
Format: tapa blanda
Language: es-ES
Release date: 1/9/2008
ISBN: 9788420555539
Synopsis of 1001 maneras de relajarse
Descubre 1001 maneras de encontrar la calma y el bienestar en tu día a día con este práctico libro. Susannah Marriott te guía a través de una variedad de técnicas y consejos para reducir el estrés, mejorar tu estado de ánimo y disfrutar de momentos de tranquilidad. Aprende a relajarte en el trabajo, desestresarte en casa, disfrutar de la naturaleza y cultivar relaciones relajantes. Este libro es una herramienta esencial para aquellos que buscan un estilo de vida más equilibrado y sereno.
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