by María Rosa Blasco · RBA Integral · tapa blanda · ISBN 9788479016647
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«15 actividades para mejorar tu salud» is the health manual by María Rosa Blasco, published by RBA Integral in paperback (80 pages, in Spanish).
The book proposes fifteen practices related to diet, physical exercise and body care, such as adding honey to the diet, sleeping, receiving massages or practicing relaxation techniques. With a few minutes a week, these habits help strengthen the body and improve quality of life.
This title is number 54 in the Manuales collection and was first published in October 2000.
A guide for those who wish to incorporate simple healthy habits into their weekly routine.
