
by Pamela Serure · Harper Perennial · tapa blanda · ISBN 9780060928865

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«3 Days to Vitality: Cleanse Your Body, Clear Your Mind, Claim Your Spirit» is Pamela Serure's health and wellness guide, in paperback (English).
A practical three-day guide to a full-body cleanse: it proposes eliminating toxins, strengthening the immune system, gaining energy and promoting weight loss, with menus, recipes and a detailed plan. It combines fasting and detoxification with spiritual renewal to restore well-being and mental clarity, with a foreword by Donna Karan.
Published by Harper Perennial, 276 pages; 1998 edition.
Aimed at readers interested in natural health, detox diets and holistic wellness.
