by Pamela Serure · Vermilion · tapa blanda · ISBN 9780091817404
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«3 Day Energy Fast» is the health and wellness guide by Pamela Serure, published by Vermilion in paperback (224 pages, in English).
Pamela Serure starts from the idea that the current environment accumulates toxicity on several levels and proposes a three-day program combining fasting with fruit and vegetable juices, meditation and breathing exercises, and rituals to organize daily life. The aim is a cleansing that covers the physical, mental and spiritual.
The work includes a foreword by Donna Karan and falls within the fields of health, nutrition and complementary therapies. It was published in July 1997.
Suitable for readers interested in holistic wellness, fasting and complementary health practices.
