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365 Días de salud
by Poonam Lakra · Tikal-Susaeta · tapa dura · 128 pages
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Pages: 128 pagesAuthor: Poonam LakraPublisher: Tikal-SusaetaFormat: tapa duraLanguage: es-ESRelease date: 6/3/2009ISBN: ISBN 9788430565436
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Synopsis of 365 Días de salud
Este libro, titulado '365 Días de Salud', ofrece una colección de sugerencias eficaces para mantener un estilo de vida saludable. A través de sus páginas, el lector encontrará sencillas posturas de yoga diseñadas para fortalecer y tonificar el cuerpo, así como consejos prácticos para una vida saludable. Además, incluye una sección dedicada a la nutrición y recomendaciones para el uso de la aromaterapia con aceites esenciales. Una guía completa para el bienestar físico y mental.
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