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50 exercices d'autohypnose
4.2
Salud y BienestarISBN | 9782212560442
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Product details
Pages: 135 pages
Author: Mireille Meyer
Publisher: Eyrolles
ISBN: 9782212560442
Format: tapa blanda
Language: fr-FR
Release date: 16/10/2014
ISBN: 9782212560442
Synopsis of 50 exercices d'autohypnose
Descubre el poder de la autohipnosis con este libro práctico y accesible. A través de 50 ejercicios diseñados por la experta Mireille Meyer, aprenderás a relajarte, concentrarte y movilizar los recursos de tu inconsciente para mejorar tu bienestar diario. Ideal para quienes buscan reducir el estrés, mejorar el sueño y potenciar su creatividad. Una guía completa para iniciarte en el arte de la autohipnosis y transformar tu vida.
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