by Amy Waldow · CreateSpace Independent Publishing Platform · tapa blanda · ISBN 9781469997544
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«77 Outrageously Effective Anti-Aging Tips & Secrets» is Amy Waldow's health manual, published by CreateSpace in paperback (296 pages, in English).
Amy Waldow argues that genetics influence only 30% of aging; the remaining 70% depends on lifestyle. The book gathers 77 longevity tips on diet, exercise, skincare, natural remedies and emotional wellbeing to delay the signs of age, boost defenses and preserve memory.
Originally published on May 3, 2012. The cover places it in the «Holistic Tips, Recipes & Remedies Series».
Aimed at readers interested in natural health, skincare, beauty and longevity.
Tapa blanda
