by Elizabeth A. Williams · tapa blanda · ISBN 9788479273941
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«A gusto con mi cuerpo» is the health and wellness guide by Elizabeth A. Williams, published by Robinbook in paperback (160 pages, in Spanish).
The book invites readers to observe their own body and its transformations to understand it better; knowing these changes helps one feel at ease with their figure and maintain physical fitness. The work proposes a practical approach to personal care, aimed at achieving an attractive image through well-being and comfort with oneself.
A self-help and personal development work, framed within the health and wellness categories. The edition includes black-and-white illustrations.
Recommended for young people and adults who want to know themselves better, take care of their figure, and stay in shape, with a focus on personal well-being.
