by Mara Jiménez · Plan B · tapa blanda · ISBN 9788418051524
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«Acepta y vuela. De odiarme a amarme sin medida» is the personal development essay by Mara Jiménez, published by Plan B in paperback with flaps (192 pages, in Spanish).
The author recounts in the first person her journey from self-hatred to self-love, drawing on her experience with eating disorders, bullying, fatphobia and low self-esteem. The book combines this testimony with reflections on healing, accepting one's own body and the path to a fulfilling life.
Work published by the Somos B imprint of Penguin Random House, in a 2022 edition in Spanish. Includes pages with original illustrations and diagrams, such as the chapter on types of eating disorders.
Recommended for readers seeking self-help and personal development testimonials, particularly those working on their self-esteem, their relationship with their body or wishing to better understand eating disorders.
