by Luis Miguel López Mojares · CIE-DOSSAT · tapa blanda · ISBN 9788495312877
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«Actividad física y salud para ejecutivos profesionales» is the health guide coordinated by Luis Miguel López Mojares (CIE-DOSSAT, paperback, 542 pages).
The work explains how regular exercise enhances the body's performance, reduces risk factors for diseases, and improves quality and life expectancy. Aimed at the sedentary professional, it covers the particularities of exercise in healthy and ill individuals and recommendations for the most common disorders.
Contributors include Susana Aznar Laín, Almudena Fernández Vaquero, José López Chicharro, Alejandro Lucía Mulas, and Margarita Pérez Ruiz. Published in 2002.
Aimed at executives and professionals with sedentary jobs seeking to incorporate physical activity into their routine and improve their health.
