Adelgaza en 30 días con la dieta visual

Synopsis of Adelgaza en 30 días con la dieta visual

Discover Dr. Shapiro's revolutionary system for weight loss with his book 'Lose Weight in 30 Days with the Visual Diet'. This manual will guide you to implement the dietary principles presented in his successful book 'The Visual Diet'. You will learn to choose your meals better with Dr. Shapiro's food pyramid, receive advice on the physical exercise needed to burn calories, and many other tips to reach your ideal weight.

This book offers you a definitive plan to achieve the ideal weight by eating better, with healthy doses of nutritional advice and diet and exercise goals achievable in four weeks. It also includes numerous practical tips to complement the visual element of the plan.