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La dieta visual
by Howard M. Shapiro · RBA Integral · tapa blanda · 176 pages
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Pages: 176 pagesAuthor: Howard M. ShapiroPublisher: RBA IntegralFormat: tapa blandaLanguage: es-ESRelease date: 30/9/2004ISBN: ISBN 9788478712052
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Synopsis of La dieta visual
Descubre cómo controlar tu peso de manera efectiva con 'La dieta visual' del Dr. Howard M. Shapiro. Este libro te ofrece un programa sencillo y eficaz para aprender a comer bien y perder peso sin esfuerzo, utilizando imágenes que te ayudarán a visualizar las calorías en los alimentos. Aprenderás que no hay alimentos 'malos', sino cantidades inadecuadas, y entenderás por qué las dietas hipocalóricas y las combinaciones complejas de alimentos no funcionan a largo plazo. Conviértete en un experto en nutrición visual y transforma tu relación con la comida.
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About the author
Howard M. Shapiro
Discover second-hand books by Howard M. Shapiro.
Born in 19438 titles published
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