by Howard M. Shapiro · RBA Integral · tapa blanda · ISBN 9788478712052
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La dieta visual» is the nutrition and weight-loss guide by Dr. Howard M. Shapiro, published by RBA Integral in paperback (176 pages, in Spanish).
The book proposes a visual method for weight control: comparative photographs of foods show how many calories similar-looking dishes provide. Shapiro maintains that there are no forbidden foods, only inappropriate amounts, and explains why low-calorie diets and complex combinations often fail in the long term.
Number 114 in RBA's Otros Integral collection. The original English work was published in 2000 as 'Dr. Shapiro's Picture Perfect Weight Loss'.
Aimed at people seeking to control their weight or improve their diet with a visual approach, without restrictive diets.
Discover second-hand books by Howard M. Shapiro.
