by Marie Belouze-Storm, Soledad Bravi · Lunwerg Editores · tapa blanda · ISBN 9788416177646
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Adelgazar para perezosas» is the health and wellness guide by Marie Belouze-Storm and Soledad Bravi (Lunwerg Editores, paperback, 128 pages).
It proposes a one-month program to lose weight healthily, with eating guidelines, light recipes, calorie-burning exercises and a daily journal to record meals and feelings. The light-hearted tone and illustrations present weight loss without going hungry and without falling into the yo-yo effect.
Published in May 2015, it belongs to the Perezosas collection; the translation from French is by Dolors Gallart.
For those seeking a motivating plan to lose weight without going hungry, with a humorous and illustrated tone.
French comics artist and children's writer
