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by Jack Kornfield · Bantam · tapa dura · 336 pages
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En este libro, Jack Kornfield, maestro budista y de meditación de renombre internacional, nos ofrece una visión íntima y honesta de cómo se desarrolla el viaje espiritual moderno. A través de historias personales, cuentos tradicionales y las voces de otros que han recorrido este camino, aprendemos a reconocer los anhelos sagrados y a navegar por el mundo real de las relaciones, el dolor emocional y las dificultades cotidianas. Kornfield nos asegura que la iluminación existe y que la libertad y la alegría están más cerca de lo que creemos, invitándonos a buscar la paz interior y la felicidad.
Jack Kornfield is an American psychologist, writer, and teacher in the Vipassana movement in American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma. He has taught mindfulness meditation worldwide since 1974. In 1975, he co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and Joseph Goldstein, and subsequently in 1987, Spirit Rock Meditation Center in Woodacre, California. Kornfield has worked as a peacemaker and activist, organized teacher training, and led international gatherings of Buddhist teachers including the Dalai Lama.
