by Pilar Senpau · Pagès editors, S.L. · tapa blanda · ISBN 9788497794381
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«Aprendre a aprimar-se» is the health and wellness essay by Pilar Senpau, published by Pagès editors in paperback (152 pages, in Catalan).
Dr. Pilar Senpau explains that losing or gaining weight is linked to feelings, without forgetting diet and exercise. Thirty real patient stories show how emotions and the brain condition weight; the book sets out keys to learning to lose weight.
It is number 9 in the L'Expert collection. Published in Lleida, its ISBN-13 is 9788497794381.
For people interested in the relationship between psychology, emotions and weight loss, with a practical approach and real cases.
