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Aprendre a aprimar-se
3.9
Salud y BienestarISBN | 9788497794381
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Product details
Pages: 152 pages
Author: Pilar Senpau
Publisher: Pagès editors, S.L.
ISBN: 9788497794381
Format: tapa blanda
Language: ca
Release date: 17/5/2007
ISBN: 9788497794381
Synopsis of Aprendre a aprimar-se
En 'Aprendre a aprimar-se', la doctora Pilar Senpau explora la conexión entre las emociones y el peso, ofreciendo una perspectiva innovadora sobre la pérdida de peso. A través de treinta historias reales de pacientes, Senpau revela cómo los sentimientos influyen directamente en nuestra capacidad para adelgazar. Este libro no solo aborda la importancia de una dieta equilibrada y el ejercicio, sino que también proporciona las claves para entender y gestionar las emociones, permitiendo a los lectores aprender a adelgazar de manera efectiva y duradera.
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