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Aprender a adelgazar
4.2
Salud y BienestarISBN | 9788497432221
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Product details
Pages: 160 pages
Author: Pilar Senpau, Ramon Sala
Publisher: Milenio Publicaciones S.L.
ISBN: 9788497432221
Format: tapa blanda
Language: es-ES
Release date: 15/10/2007
ISBN: 9788497432221
Synopsis of Aprender a adelgazar
Aprender a adelgazar: Perder kilos depende de los sentimientos es un libro que explora la conexión entre las emociones y la pérdida de peso. Los autores, Pilar Senpau y Ramon Sala, ofrecen una guía para entender cómo los sentimientos influyen en nuestros hábitos alimenticios y cómo podemos gestionarlos para lograr nuestros objetivos de adelgazamiento. Publicado por Milenio Publicaciones S.L., este libro de 160 páginas en formato de tapa blanda es una herramienta útil para aquellos que buscan un enfoque integral para perder peso.
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