by Maria Pilar Senpau Jove · Labutxaca · libro de bolsillo · ISBN 9788499308524
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«Aprendre a aprimar-se» is the health and wellness essay by Maria Pilar Senpau Jove, published by Labutxaca in paperback (160 pages, in Catalan).
Dr. Pilar Senpau explains that the origin of weight gain or loss lies in emotions and the brain. In this work, thirty real cases of men and women from her practice show the link between kilos and feelings and offer guidelines for learning to lose weight.
Pilar Senpau was born in Lleida in 1955, holds a degree in medicine and surgery, and specializes in dietetics. The book was published in 2014.
A popular science work for readers interested in health, nutrition, and the relationship between emotions and eating.
