by Laura Chica · AGUILAR · tapa dura · ISBN 9788403522299
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«Autoamor» is the self-help book by Laura Chica, published by Aguilar in hardcover (448 pages, in Spanish).
Psychologist Laura Chica proposes a practical journey towards self-love: 55 keys and the 10A model of self-love, with meditations and reflections to learn to listen to oneself, respect oneself, forgive oneself and care for oneself. The book invites readers to build, from self-knowledge and acceptance, the most important relationship in life: the one each person has with themselves.
Published in 2021 within the Inspiración y creatividad collection. Laura Chica is a psychologist and coach, and author of eight books.
For those seeking tools for personal development, self-esteem and emotional well-being.
