by Sarah Famery · Eyrolles · tapa blanda · ISBN 9782212558579
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«Avoir confiance en soi» is the personal development essay by Sarah Famery, published by Eyrolles in paperback (154 pages, in French).
Sarah Famery explores why some people are self-confident and others are not, and helps identify the origin of that insecurity. Without magic recipes, the book invites a process of deconditioning to understand internal mechanisms, react constructively, and regain authenticity and confidence in everyday life.
The full title is «Avoir confiance en soi : Une approche positive pour se déconditionner et renouer avec son authenticité», and the work belongs to the Eyrolles Pratique collection.
For readers interested in personal development, self-esteem, and applied psychology who want tools to face insecurity.
