
by Pratima Raichur · Amat · tapa blanda · ISBN 9788497351102

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«Ayurveda: Las mejores técnicas para conseguir una belleza verdadera» is the health and wellness manual by Pratima Raichur, published by Amat in paperback.
Ayurveda, the ancient Indian science, views beauty and health as a reflection of the balance between mind and body. On that basis, it proposes a comprehensive regimen of diet, breathing, massage, sensory therapies and meditation, adapted to each constitution. Illness is explained as an imbalance treatable with this approach.
Text in Spanish, 482 pages. Translated from English by Adriana Arias Ruiz. The author holds a doctorate in naturopathy and studied chemistry and botany at the University of Bombay.
For health and wellness readers interested in alternative medicine and personal care.
